How to Celebrate?

  • Wear comfortable walking shoes and walk to work.
  • If you are unable to walk to work, take public transport instead and then walk from the bus or train stop to your workplace.
  • If you have to drive or take public transport to your workplace, why not walk to your lunch instead.

Did You Know...

...that an average adult person uses 200 muscles in his or her body to take a step forward?