The aim of Anger Awareness Week is to identify anger as a disturbing social issue which needs to be brought out into the open and addressed effectively. Anger Awareness Week will help people befriend anger by using the right tools to calm themselves down and to deal effectively with this emotion, be it of their own or that of others.
Participating in National Anger Awareness week will encourage people to think about how anger impacts their lives and of creative ways to deal with this powerful emotion.